![]() ![]() ![]() What You Can Expect in 21 Days of Walking Our Way! Walkers! Did you know that just 21 days of walking “our way” – SUPER walking, that is – can result in real transformation? That’s no joke…with consistency in your activity and eating, you’ll see serious results in less than a month! And we’re not talking about juice fasts and maximum intensity type stuff here…simple healthy living is what we’re all about! A few miles a day, healthy choices at meals…”being in shape” is more accessible than most people think! For added motivation, here’s a re-post of what you can expect in 21 days of walking with us…and note, our Walk at Home workouts are a series of multi-muscle moves that incorporate the whole body…cardio & strength in one…whole body workouts for a whole life! Walk strong friends!
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